Holding Your
Heart Co.
For when there is no light left at the end of the tunnel, I am holding your heart.
Meet Zoe
Hey there! I am Zoe, the founder of ‘Holding Your Heart Co.’ For as long as I can remember, mental health has consumed my entire life. Mental health does not discriminate and can impact every part of someones life. I know what it is like to struggle but have no place to turn. And so, with my knowledge and experience, I have decided to challenge my vulnerability and share my stories, in hope of the greater good.
Through my writing and resources, I aim to provide a sanctuary of hope, where vulnerability is embraced and individuals discover, they are not alone.
What is 'Holding Your Heart Co.'?
EDUCATE
Discover raw and honest blog posts sharing personal insights to help foster understanding and growth in mental health awareness and personal growth.
SUPPORT
Access a range of resources designed to offer guidance, comfort, and assistance on your mental health journey. Including free printables for you to use anytime.
ADVOCATE
Using our platform we will continue to advocate for improved mental health support in Australia. 1 in 5 suffer but access is limited with up to 8 month wait lists for support.
CONNECT
Bringing people from all walks of life together, because mental health does not discriminate. If you want to submit a piece or request me to write about a topic.
Read Our Top Blog Articles Here
Book Me To Speak
Elevate your event with insightful talks on mental health and resilience. I am passionate about sharing my story to break the silence surrounding mental health. From personal struggles to triumphs, I draw on my experiences to craft engaging and educative talks. Let’s create a positive impact that lasts long after the event. Join me in the journey to break the stigma around mental health.
Suggest Topics for the Blog!
We want to hear from you!
All opinions are valid as we know that mental health does not discriminate. Is there anything you feel people are not talking about? Stuff that mainstream media doesn’t talk about? Or maybe you just want to feel seen?
We value you as our readers so please submit anything you would like to see written about and we will do our best to give that topic justice!